How to take care of your body, face and hair according to Ayurveda?
This ancient holistic science pays serious attention to both the type of hair and the condition of the skin on the face.
They give a direct indication of what a person’s health is and are closely related to our definition of overall beauty.
What general care should we take for the body?
It is part of the Panchakarma system – healing therapy for internal detoxification, disposal of free radicals and heavy metals.
In Abhyangam, a full body massage is performed using various types of herbal oil – coconut, sesame and mustard.
What does Ayurveda advise us about facial skin?
Ayurveda offers a variety of herbal mixtures that can improve the condition of the facial skin.
Among the herbs that have this beneficial effect are:
• Manjita and others.
Ayurvedic massages and face masks
Massages clean the skin surface and improve blood circulation, and masks have a rejuvenating and regenerating effect.
How to keep our hair healthy and beautiful?
Herbs and nutritional supplements like praval, amala and brigaraj help for natural growth. Meanwhile, some types of oil contribute to maintaining the natural shine.
In order to achieve hair loss, various skin diseases of the scalp, dandruff, dermatitis, eczema and psoriasis usually “help”.
All these disease states can be affected by Ayurvedic products:
If you want to solve your health problems in a pleasant way, do not hesitate to tap into the wisdom of this ancient science!