Gynecological problems – common in women
There is no woman who has not had gynecological problems. Regardless of their nature and intensity, they should never be underestimated, because in certain situations untimely diagnosis and treatment can lead to much more serious care.
For this reason doctors call for regular preventive examinations and responsible attitude to health status. The causes of gynecological diseases are different – from viruses, bacteria, fungi, some of which are sexually transmitted, to hereditary diseases, some of which and oncological.
Classical medicine treats similar problems with different methods and therapies . Gynecological diseases are mainly treated with medication, but in some situations surgery or subsequent chemotherapy and radiation are required. As with other diseases, the earlier and more accurately a diagnosis is made, the higher the rate of maximum treatment outcome.
5 gynecological problems that Ayurveda can affect
Impaired menstrual cycle
It is normal for the menstrual cycle to be every 28 days, as long as the lunar month. Although it is perfectly acceptable for this period to be a few days different. The cycle itself lasts an average of one week , during which the woman bleeds, as the lining of the uterus is shed these days.
The cycle is disrupted when the period between menstruations is more than 35 days or less than 25 days . The reasons can be various, but often this sign is a signal of a hormonal or other health problem, which can be harmless or more serious. Stress, fatigue, the use of certain medications, or other illness can also cause this imbalance.
According to Ayurveda, a disturbed menstrual cycle is indicative of a change in the three main energies in the body – Vata, Pita and Kapha. Therefore, some of the means and therapies of Indian medicine can be applied to harmonize the Doshas.
It is possible that the change in time will be followed by the strength of the bleeding, which can lead to prolonged fatigue, low blood pressure or anemia in women.
Ancient philosophy recommended in such situations dietary regulation to restore energy balance. The easiest way to achieve this is to include herbs and spices in your daily menu.
These are all those substances and ingredients that have a positive effect on metabolism. Ayurveda relies on turmeric, pepper, cinnamon, garlic, dill, ginger, thyme and more. They all support digestion, blood circulation and elimination of toxins.
Menstrual problems are characteristic of disorders of Dosha Vata, which is responsible for movement and circulation in the body. It can be balanced with herbs, spices and foods, but also with soothing practices that drive away tension and stress.
In the woman's menu are recommended:
- dairy products
- the fish
- legumes such as red lentils and quinoa
- oranges
- prunes
- peas
- honey, etc.
Vaginal discharge outside the cycle
Such a condition should be consulted with a gynecologist to assess whether further tests are needed. Fibroids, hormonal imbalances, vaginal inflammation, ectopic pregnancy, cystic ovaries, tumors are among the possible causes of extramenstrual bleeding .
Also important is the severity of the bleeding and its duration. The specialist assesses what medications or medical interventions are needed.
Whatever the exact diagnosis, a woman's body needs detoxification and strengthening of immunity.
Ayurveda can help with herbal decoctions and oils, to remove as quickly as possible the accumulated harmful substances, which are most often the result of an unhealthy lifestyle or polluted urban environment. Regular meditation also restores the vitality of the body.
White current
Every woman has faced this gynecological condition and it is not always a symptom of a disease. It can be a normal process in which dead cells and bacteria are released, which the body restores the normal environment of the vagina.
However, it is good to examine the course , so as not to miss the possible presence of infection. An important signal is whether the current changes its density, odor and color.
Bacterial infections that are sexually transmitted are not uncommon. Such are gonorrhea, genital herpes, gonorrhea and other diseases that necessarily require medical intervention .
Ayurveda healers in such situations recommend quick cleansing, introduction of an appropriate menu, massages, herbal therapy and yoga practice. A comprehensive approach is necessary for the successful outcome of the condition. According to Indian medicine, the color of the current can be a guide to which of the doshas is unbalanced.
But in disorders of any of the three, fatty, fried foods, red meats and eggs should be avoided. The body is important to be hydrated as the daily minimum is 8 glasses of water .
It is good to consume red fruits – blueberries, blackcurrants, pomegranates, raspberries and strawberries, which have a cleansing effect on the urinary tract.
It is good for a woman to do regular herbal washes, but not with very hot water. Decoctions with sumac, licorice and black thistle have antibacterial action.
Problems conceiving
Infertility is a serious gynecological problem that concerns not only a woman's physical health, but also her mental and emotional resilience. Impossibility to conceive is considered when a physiological problem or disease has been identified which is an obstacle to it.
If there is no established disease, but a woman in her prime cannot conceive for more than a year with a regular sex life without contraceptives or is unable to bear a fetus, it is also infertility.
To determine the exact cause doctors recommend that both partners be examined, because it happens that there is a discrepancy between them or the man is sterile.
However, when no medical problems are found, infertility can be a temporary problem due to stress, tension, medication use, alcohol or drug addiction. Then Ayurveda is suitable for restoring harmony in a woman's body .
It is best to do complete therapy with all appropriate therapeutic massages, steam baths, detoxification, therapeutic gymnastics and food intake that will stimulate and balance hormones . In case of infertility, Indian medicine advises to keep the body in good general shape and to achieve harmony with the emotions and desires of the woman.
Menopause
Menopause is an inevitable period in a woman's life, no matter how young and vibrant she feels. This is not a disease, but it is a period characterized by a lot of changes, which respond very well with alternative methods.
Entering the phase of menopause every female organism prepares and gives signals. Hot flashes, mood swings, irritability, depression, rapid heart rate, weight gain are among the most common complaints before the final cessation of the menstrual cycle.
Ayurveda approaches this stage of a woman's life with various therapeutic methods that aim to rejuvenate the reproductive organs of women.
It is achieved with herbs such as saffron, aloe vera, lemon balm, calendula or a combination of several plants with beneficial effects on the mind and body. The skin needs nourishment, for example with almond or coconut oil.
Hair and nails need additional vitamins and procedures with specific Indian oils and oils . Juicy fruits such as melons, pears, peaches, mangoes, etc. are very useful.
During menopause, as with most gynecological diseases, women should be physically active and careful with food, so as not to take too spicy and difficult to digest products. A good metabolism and a properly functioning digestive system are in direct dependence on the hormonal balance .
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