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Ayurvedic foods - herbs and spices in the diet

Ayurvedic foods - herbs and spices in the diet

The use of various spices in food opens to a person a whole world of tastes and smells, which in the ancient science of longevity and a healthy lifestyle Ayurveda acqu...

Ayurvedic glasses for better vision

Ayurvedic glasses for better vision

Do you have vision problems? Do you want to wear sunglasses, but what you have tried is not suitable for you? Are you looking for a natural cheap alternative to expens...

Ayurveda food - vegetables

Ayurveda food - vegetables

India is one of the countries in the world with the most vegetarians per capita. To some extent, this is necessary due to the warm climate, but it is also deeply roote...

Was ist Merudanda Mudra?

Was ist Merudanda Mudra?

The wise in Ayurveda Deeply embedded in the science of Ayurveda, the sages influence our whole being  -bodily but also spiritual. These are gestures and m...

Ayurveda food - fruit

Ayurveda food - fruit

According to Ayurveda, the food we eat is not entirely because of carbohydrates, proteins, fats, vitamins and minerals. It is intended for our minds to satisfy the min...

Ayurveda remedies for the most common summer ailments

Ayurveda remedies for the most common summer ailments

 Summer, like every season, comes with its own individuality. Depending on your character, summer can strengthen your inner sense of harmony or worsen it complete...

The five elements in Ayurveda

The five elements in Ayurveda

 The Indian medical philosophy of Ayurveda views everything in the universe as a structure built on the basis of five basic elements. Precisely because they build...

How does Trifala affect health?

How does Trifala affect health?

 Triphala is an Ayurvedic formula for purifying the body. It combines three powerful fruits - Amla, Haritaki and Babhitaki. This is one of the best combinations f...

Ayurvedic cosmetics

Ayurvedic cosmetics

As a profound source of millennial wisdom and knowledge about the functioning of our spirit and body, Ayurveda can offer many ways to take care of our appearance. The ...

How does Brahmi strengthen the mind and consciousness?

How does Brahmi strengthen the mind and consciousness?

Brahmi is an herb known for its ability to strengthen the functions of the brain and psyche and support the nervous system. It has been used in Ayurveda for centuries,...

Can Ayurveda Help With Speech Defects?

Can Ayurveda Help With Speech Defects?

 Many people in the world suffer or have suffered speech defects, such as stuttering, at some point in their lives. Stuttering is an involuntary interruption of s...

What is a wide abhyanga massage?

What is a wide abhyanga massage?

 Abhyanga(or abyang) is the name of a whole class of Ayurveda massages. Abhyanga has a number of varieties, each of which focus is on different parts of the body....

Ayurvedic treatment with special metals

Ayurvedic treatment with special metals

 Ayurveda - The science of holistic health is expanding to include cosmic forces. Human well-being is affected not only by our physical, mental and spiritual heal...

How Ayurveda Cope with Insomnia?

How Ayurveda Cope with Insomnia?

  What is Insomnia?   Insomnia has made many people's lives difficult in the world. Often, it becomes a chronic disease, which exhausts us co...

What is a shiro patch massage?

What is a shiro patch massage?

 Indian Medical Massage wide pichu is a punch karma therapy that can help us deal with a lot of pain. This is ancient Ayurvedic therapy that is a massag...

What is Garshan - Café Balance?

What is Garshan - Café Balance?

Garshan is a traditional Ayurvedic dry massage that refreshes and stimulates the skin and lymphatic system, improving blood circulation and relieving the body of ...

What is Navarakishi - Vata Balance?

What is Navarakishi - Vata Balance?

 Your joints, knees, wrists have been hurting you lately. From the bad weather, the rain and the moisture, from something more serious? You are generally worried ...

Periodontal disease

Periodontal disease

 Periodontal disease is a gum disease. In particular, it is an infection of the tissues around the teeth. In its early stages, it is called gingivitis.Usually, pe...

Gingivitis

Gingivitis

 Gingivitis is a gum inflammation that affects a significant part of humanity and is the most common form of periodontal disease - a disease of the tissues around...

Cataract

Cataract

 Cataract is a disease in which the lenses of the eyes become blurred. It causes  deterioration or loss of vision. An unaffected lens allows light to pass th...