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Ayurveda and COVID-19

Ayurveda and COVID-19

During the COVID-19 pandemicwe all faced different problems. The health risks posed by this virus are enormous, but even after we successfully get over it, it has this...

Abhyanga - the art of self-massage

Abhyanga - the art of self-massage

Always in search of new ways to achieve spiritual and healthy balance, we dive into the wisdom of India to gain knowledge that will improve our quality of life. Today ...

Ayurveda during travels

Ayurveda during travels

Today we travel longer distances, more often and at higher speeds than ever. Travel, especially flying, leads to cotton imbalance. Therefore, during and after a flight...

Ayurvedic preventive care for better health at home

Ayurvedic preventive care for better health at home

Health care is a lifelong journey- you need to work on it every day, not just promise it for the new year. According to Ayurveda experts, there are ways to enrich our ...

Ayurveda and the right food combinations

Ayurveda and the right food combinations

A healthy digestive system is important for our overall health: physically, mentally and emotionally. Yet many today struggle with indigestion, gas, bloating and other...

Ayurveda in winter

Ayurveda in winter

Like every season, winter has its peculiarities. Ayurveda considers the different seasons as the unfolding of the full palette of nature. By knowing better the energie...

5 drinks that are allowed according to Ayurveda

5 drinks that are allowed according to Ayurveda

What should be the drinking regime of a person from the standpoint of Ayurvedic medicine? Recently, more and more people who believe in advertising and with the h...

Ayurveda and colors

Ayurveda and colors

From physics classes we have learned that each of the colors of the rainbow has a specific wavelength. Why is this so? Sometimes we go into so much detail that we forg...

Gluten and Ayurveda

Gluten and Ayurveda

Ayurveda is an ancient Indian tradition that uses herbs, spices and minerals to treatmedical conditions. According to practice, the human body consists of three basic ...

Varicose veins and Ayurvedic methods for their treatment

Varicose veins and Ayurvedic methods for their treatment

 Ayurvedic treatment of varicose veins (varicose veins) Varicose veins or varicose veins, caused by weakened valves in the veins of the legs, refers to a cond...

Ayurvedic foods - herbs and spices in the diet

Ayurvedic foods - herbs and spices in the diet

The use of various spices in food opens to a person a whole world of tastes and smells, which in the ancient science of longevity and a healthy lifestyle Ayurveda acqu...

Ayurvedic glasses for better vision

Ayurvedic glasses for better vision

Do you have vision problems? Do you want to wear sunglasses, but what you have tried is not suitable for you? Are you looking for a natural cheap alternative to expens...

Ayurveda food - vegetables

Ayurveda food - vegetables

India is one of the countries in the world with the most vegetarians per capita. To some extent, this is necessary due to the warm climate, but it is also deeply roote...

Was ist Merudanda Mudra?

Was ist Merudanda Mudra?

The wise in Ayurveda Deeply embedded in the science of Ayurveda, the sages influence our whole being  -bodily but also spiritual. These are gestures and m...

Ayurveda food - fruit

Ayurveda food - fruit

According to Ayurveda, the food we eat is not entirely because of carbohydrates, proteins, fats, vitamins and minerals. It is intended for our minds to satisfy the min...

Ayurveda remedies for the most common summer ailments

Ayurveda remedies for the most common summer ailments

 Summer, like every season, comes with its own individuality. Depending on your character, summer can strengthen your inner sense of harmony or worsen it complete...

The five elements in Ayurveda

The five elements in Ayurveda

 The Indian medical philosophy of Ayurveda views everything in the universe as a structure built on the basis of five basic elements. Precisely because they build...

How does Trifala affect health?

How does Trifala affect health?

 Triphala is an Ayurvedic formula for purifying the body. It combines three powerful fruits - Amla, Haritaki and Babhitaki. This is one of the best combinations f...

Ayurvedic cosmetics

Ayurvedic cosmetics

As a profound source of millennial wisdom and knowledge about the functioning of our spirit and body, Ayurveda can offer many ways to take care of our appearance. The ...

How does Brahmi strengthen the mind and consciousness?

How does Brahmi strengthen the mind and consciousness?

Brahmi is an herb known for its ability to strengthen the functions of the brain and psyche and support the nervous system. It has been used in Ayurveda for centuries,...