Blog page 4

India is one of the countries in the world with the most vegetarians per capita. To some extent, this is necessary due to the warm climate, but it...

According to Ayurveda, the food we eat is not entirely because of carbohydrates, proteins, fats, vitamins and minerals. It is intended for our minds...

 Summer, like every season, comes with its own individuality. Depending on your character, summer can strengthen your inner sense of harmony or...

 The Indian medical philosophy of Ayurveda views everything in the universe as a structure built on the basis of five basic elements. Precisely...

 Triphala is an Ayurvedic formula for purifying the body. It combines three powerful fruits - Amla, Haritaki and Babhitaki. This is one of the...

As a profound source of millennial wisdom and knowledge about the functioning of our spirit and body, Ayurveda can offer many ways to take care of...

Brahmi is an herb known for its ability to strengthen the functions of the brain and psyche and support the nervous system. It has been used in...

 Many people in the world suffer or have suffered speech defects, such as stuttering, at some point in their lives. Stuttering is an...

 Abhyanga(or abyang) is the name of a whole class of Ayurveda massages. Abhyanga has a number of varieties, each of which focus is on different...

 Ayurveda - The science of holistic health is expanding to include cosmic forces. Human well-being is affected not only by our physical, mental...

  What is Insomnia?   Insomnia has made many people's lives difficult in the world. Often, it becomes a chronic disease, which...

 Indian Medical Massage wide pichu is a punch karma therapy that can help us deal with a lot of pain. This is ancient Ayurvedic...