During the COVID-19 pandemicwe all faced different problems. The health risks posed by this virus are enormous, but even after we successfully get...
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Abhyanga – the art of self-massage
Always in search of new ways to achieve spiritual and healthy balance, we dive into the wisdom of India to gain knowledge that will improve our...
Ayurveda during travels
Today we travel longer distances, more often and at higher speeds than ever. Travel, especially flying, leads to cotton imbalance. Therefore, during...
Ayurvedic preventive care for better health at home
Health care is a lifelong journey- you need to work on it every day, not just promise it for the new year. According to Ayurveda experts, there are...
Ayurveda and the right food combinations
A healthy digestive system is important for our overall health: physically, mentally and emotionally. Yet many today struggle with indigestion, gas,...
Ayurveda in winter
Like every season, winter has its peculiarities. Ayurveda considers the different seasons as the unfolding of the full palette of nature. By knowing...
5 drinks that are allowed according to Ayurveda
What should be the drinking regime of a person from the standpoint of Ayurvedic medicine? Recently, more and more people who believe in...
Ayurveda and colors
From physics classes we have learned that each of the colors of the rainbow has a specific wavelength. Why is this so? Sometimes we go into so much...
Gluten and Ayurveda
Ayurveda is an ancient Indian tradition that uses herbs, spices and minerals to treatmedical conditions. According to practice, the human body...
Varicose veins and Ayurvedic methods for their treatment
Ayurvedic treatment of varicose veins (varicose veins) Varicose veins or varicose veins, caused by weakened valves in the veins of the legs,...
Ayurvedic foods – herbs and spices in the diet
The use of various spices in food opens to a person a whole world of tastes and smells, which in the ancient science of longevity and a healthy...
Ayurvedic glasses for better vision
Do you have vision problems? Do you want to wear sunglasses, but what you have tried is not suitable for you? Are you looking for a natural cheap...